Feather & Down Sleep Blog

Eat for Sleep - Part One

Eat for Sleep - Part One

We all know how refreshed we feel after a good nights sleep, and conversely how drained and tired we feel when we don’t sleep well. If one or two sleepless...

Eat for Sleep - Part One

We all know how refreshed we feel after a good nights sleep, and conversely how drained and tired we feel when we don’t sleep well. If one or two sleepless...

Eat for Sleep - Part Two

Eat for Sleep - Part Two

We know that there are many different reasons for sleep disturbance meaning that there is no 'one size fits all' approach to improving sleep, but there are a number of...

Eat for Sleep - Part Two

We know that there are many different reasons for sleep disturbance meaning that there is no 'one size fits all' approach to improving sleep, but there are a number of...

Wellbeing Product of the Month - August 2020 - Bath Oil to Milk

Wellbeing Product of the Month - August 2020 - ...

No matter the time of year, there truly is nothing more relaxing than a long, hot soak in the tub. Whether you want to soothe your aching muscles or wash...

Wellbeing Product of the Month - August 2020 - ...

No matter the time of year, there truly is nothing more relaxing than a long, hot soak in the tub. Whether you want to soothe your aching muscles or wash...

Having to rethink your summer plans?

Having to rethink your summer plans?

This summer is certainly not what we had planned, and it’s safe to say that we are all in need of some TLC right now. That may be because of...

Having to rethink your summer plans?

This summer is certainly not what we had planned, and it’s safe to say that we are all in need of some TLC right now. That may be because of...

Bedtime Blues: How Blue Light Affects Sleep

Bedtime Blues: How Blue Light Affects Sleep

Making time to unwind is incredibly important in getting a good nights sleep and creating the perfect bedtime routine before bed allows your mind and body to relax and unwind...

Bedtime Blues: How Blue Light Affects Sleep

Making time to unwind is incredibly important in getting a good nights sleep and creating the perfect bedtime routine before bed allows your mind and body to relax and unwind...

Struggling to fix your sleep schedule?

Struggling to fix your sleep schedule?

More than half the UK population has struggled with sleep during the lockdown! (Source: Ipsos MORI 2254 respondents) With many of us facing financial hardship and living through unsettling pandemic...

Struggling to fix your sleep schedule?

More than half the UK population has struggled with sleep during the lockdown! (Source: Ipsos MORI 2254 respondents) With many of us facing financial hardship and living through unsettling pandemic...