Feather & Down Sleep Blog

There truly is nothing more relaxing than a long, hot soak in the tub on a cold winter’s day. A perfect way to commemorate National Bubble Bath Day, celebrated annually on January 8th! Beautifully scented candles, calming music, rich bubbles, and some time to ourselves have all been the hallmark of a bubble bath. Bubble Bath Day reminds us of these little luxuries and...

Our luxurious gift range could be the perfect gift of sleep this Christmas. An aromatherapy infusion of lavender and camomile essential oils, our unique Sweet Dream Fragrance. These oils are proven to encourage calm and tranquillity to help aid a restful night’s sleep, we have five gorgeous sets to create the perfect sleep sanctuary. Limited Edition Pillow Spray, £12.50 Double your relaxation time with a supersized...

Those Autumn months are upon us, and so is the sneezing, stuffy nose and watery eyes that are associated with the colder, rainier weather. Colds, not surprisingly, disrupt yourbody’s sleep cycle and quality of sleep but, the silver liningto the sleep-cold story: getting more sleep can keep the colds away. Research has found that individuals who get less than seven hours of sleep are...

September marks the start of our annual awareness campaign, Sleeptember, and in celebration of the month, Lisa Artis Deputy CEO of The Sleep Charity lets us in on the secrets of a good night’s sleep… A good night’s sleep really the answer to feeling and looking your best. People go to huge amounts of time and expense to eat well and exercise regularly but...

We all know how refreshed we feel after a good nights sleep, and conversely how drained and tired we feel when we don’t sleep well. If one or two sleepless nights can decrease our ability to perform everyday tasks and induce daytime sleepiness, more than three days of sleep deprivation can bring more serious deterioration in overall health performance and mood. For something we...