The importance of sleep and the effects it has on your well-being.
Sleep is vital for our wellbeing and in fact, we spent 1/3 of our life sleeping. We need to pay more attention to ourselves and our sleep as it can be easy to forget.
We’re so busy giving to everyone else and what our life is throwing at us, that our bodies are just saying, ‘I need to be looked after.’
One of the reasons we don’t sleep is because we have become so restless, we’re so wired that we can’t switch off.
Dr. Nerina advises that, if we get good sleep, it helps to keep us well and healthy.
We need to take time for ourselves, value ourselves and allow ourselves to be pampered.
Throughout the day, we need to have a break, step away from demand and technology, feel our feet on the ground and take a deep breath.
Dreamy Duo
Infused with calming lavender and chamomile essential oils, the Pillow Spray and Calming Sleep Mist are the perfect combination to help you unwind, relax and aid a restful night’s sleep. PILLOW SPRAY DIRECTIONS: Spray a generous amount onto your pillow...
£6.50
Self Heating Slumber
Create the ultimate bedtime routine with 3 Self Heating Eye Masks and Award-Winning Pillow Spray. Spritz your pillow with our signature lavender and chamomile infused pillow spray. Then place a self-heating eye mask on and allow the comforting warmth of...
£12.00
Sleep Sanctuary
Enjoy a deep night’s sleep and look forward to a fresh tomorrow with our two must-have bedtime products. Infused with our signature blend of lavender and chamomile essential oils, the bath essence helps the body to relax and unwind in...
£6.00
Scents of Sleep
Prepare to be ‘scent’ into a deep slumber with our calming candle and sweet dreams pillow spray. Our luxurious blend of lavender and chamomile essential oils is renowned for its soothing properties to help your body and mind unwind. PILLOW...
£8.50
Feather & Down Pillow Spray & Eye Mask Duo
The perfect stocking filler treat, a double sized pack of our award-winning pillow spray with a comfortable relaxing eye mask. An infusion of lavender and chamomile essential oils to help encourage calm to aid a restful night’s sleep. DIRECTIONS: Spray...
£12.00
Christmas Cracker Pillow Spray & Eye Mask Duo
The perfect stocking filler treat, a double sized pack of our award-winning pillow spray with a comfortable relaxing eye mask. An infusion of lavender and chamomile essential oils to help encourage calm to aid a restful night’s sleep. DIRECTIONS: Spray...
£12.00
Feather & Down Sleep Stones
3
Our sleep stones help to bring calm into your home and evoke the feeling of relaxation when partnered with the gentle aroma of our lavender and chamomile essential oil. The soothing aroma slowly diffuses around your home, filling every corner...
£18.00
Calming Sleep Mist For Face & Body - 100ml
An infusion of lavender and chamomile essential oils, spray over your face and body to hydrate and encourage calm, tranquility and a restful night's sleep. Sleep Better! Directions: Close eyes, hold bottle at arm’s length and lightly spray over face...
£8.00
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