Create a relaxing bedtime routine
All of our products contain a sleep fact that educates you on the product, ingredient or sleep. Below is a selection of our favourites for you:
Creating a relaxing bedtime routine and taking a moment for yourself in a calm and quiet atmosphere can ease stress, anxiety and prepare your body for sleep.
Here are some helpful facts on how to create a relaxing bedtime routine:
If you raise your temperature a degree or two with a bath, the cooling process at bedtime is likely to help you fall asleep faster.
Taking a quick shower before bed will help to prepare you for sleep. The feeling of warm running water on your skin relaxes your body and eases tension after a long day.
Massaging your skin with body oils can reduce stress and anxiety by decreasing muscle tension which can help to improve relaxation.
Your bedroom should be a peaceful place for rest and sleep. Placing a reed diffuser infused with Lavender and Chamomile essential oils into your bedroom will help create a feeling of calm.
Placing fragrance on your pulse points (wrists, temples and neck) makes it last longer due to the beat of your heart.
Dreamy Duo
Infused with calming lavender and chamomile essential oils, the Pillow Spray and Calming Sleep Mist are the perfect combination to help you unwind, relax and aid a restful night’s sleep. PILLOW SPRAY DIRECTIONS: Spray a generous amount onto your pillow...
£6.50
Self Heating Slumber
Create the ultimate bedtime routine with 3 Self Heating Eye Masks and Award-Winning Pillow Spray. Spritz your pillow with our signature lavender and chamomile infused pillow spray. Then place a self-heating eye mask on and allow the comforting warmth of...
£12.00
Sleep Sanctuary
Enjoy a deep night’s sleep and look forward to a fresh tomorrow with our two must-have bedtime products. Infused with our signature blend of lavender and chamomile essential oils, the bath essence helps the body to relax and unwind in...
£6.00
Scents of Sleep
Prepare to be ‘scent’ into a deep slumber with our calming candle and sweet dreams pillow spray. Our luxurious blend of lavender and chamomile essential oils is renowned for its soothing properties to help your body and mind unwind. PILLOW...
£8.50
Feather & Down Pillow Spray & Eye Mask Duo
The perfect stocking filler treat, a double sized pack of our award-winning pillow spray with a comfortable relaxing eye mask. An infusion of lavender and chamomile essential oils to help encourage calm to aid a restful night’s sleep. DIRECTIONS: Spray...
£12.00
Christmas Cracker Pillow Spray & Eye Mask Duo
The perfect stocking filler treat, a double sized pack of our award-winning pillow spray with a comfortable relaxing eye mask. An infusion of lavender and chamomile essential oils to help encourage calm to aid a restful night’s sleep. DIRECTIONS: Spray...
£12.00
Feather & Down Sleep Stones
Our sleep stones help to bring calm into your home and evoke the feeling of relaxation when partnered with the gentle aroma of our lavender and chamomile essential oil. The soothing aroma slowly diffuses around your home, filling every corner...
£18.00
Calming Sleep Mist For Face & Body - 100ml
An infusion of lavender and chamomile essential oils, spray over your face and body to hydrate and encourage calm, tranquility and a restful night's sleep. Sleep Better! Directions: Close eyes, hold bottle at arm’s length and lightly spray over face...
£8.00
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