Sleep expert Dr. Nerina Ramlakhan, Physiologist & Sleep Therapist, talks to us about her experiences helping thousands of people improve the quality of their sleep. 

 

Feather & Down shares Dr. Nerina's mission to encourage people to get a restful night's sleep. We have created a series of videos where Dr. Nerina discusses the importance of sleep, different issues that may affect your sleep and what you can do to get a better night's sleep. 

Get Dr Nerina Ramlakhans The Little Book of Sleep: The Art of Natural Sleep for only £6.99! Click here to check it out!